Deep tissue massage is a therapeutic technique targeting the deeper layers of muscles and connective tissue. It is designed to relieve chronic muscle tension, pain, and stiffness by applying firm pressure and slow strokes.

Manual lymphatic drainage (MLD) is a massage intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues and back toward the heart. This massage is wonderful for post-surgery and chronic pain.

A relaxation massage is a gentle, soothing massage therapy designed to help you unwind and de-stress. It focuses on providing a calming experience rather than addressing deep muscle tension or specific pain points.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-